How to Reduce COPD Effects
Chronic Obstructive Plmonary Disease (COPD) is a lifelong lung condition. It often develops in individuals who have long-term exposure to airborne irritants....
Breathing Blog
How to Reduce COVID-19 Effects
If there is anything 2020 will be remembered for, it will be the COVID-19 pandemic. The virus outbreak that occurred in a...
Improve Breathing for American Football
Do you dream of making on your middle or high school football team? If you get on your football team, your chances...
Improve Breathing for Cycling
You can enjoy a cycling session, but it won’t be long before you start to get tired. When you become out of...
Improve Breathing for Scuba-Diving
You can become a better scuba diver if you can control your breathing underwater. Breathing interconnects with buoyancy control and propulsion trim....
Improve Breathing for Swimming
Your swimming level doesn’t matter, but your breathing does. Here’s why. Think of yourself as the car and your breathing as the...